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1 - on -1 Personal training (3 month)
3 Month commitment *3 - month commitment will require payments in 1/3s, 1/2s, or in FULL*
1 h
65 Canadian dollars
Smiths FallsService Description
Screening; visual postural assessment, physical movement assessment, brief history on fitness & health and injury. Services; personal training, strength conditioning, flexibility, dynamic core components, weight training program for specific goals, and macro nutrient coaching.
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