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1 - on - 1 Personal training (3 month)

3 month commitment (minimum) *3 month commitments require payments in 1/3s, 1/2s, or in FULL*

45 min
55 Canadian dollars
Smiths Falls

Service Description

Screening; visual postural assessment, physical movement assessment, brief history on fitness & health and injury. Services; personal training, strength conditioning, flexibility, dynamic core components, superset circuits.


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